how to enter flow state in 11 minutes.
By riskambition
Community Score: 50% | 123 views | 1mo
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[timestamps] 0:00 - 0:35 intro 0:36 - 3:02 chapter1. the concept of flow. 3:03 - 6:33 chapter2. the 4-phase cycle. 6:34 - 8:08 chapter3. flow triggers. 8:09 chapter4. become autotelic. [social medias] twitter - https://x.com/RiskAmbition instagram- https://www.instagram.com/riskambition
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