I Felt Like Garbage Today
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I felt terrible this morning. Today was my second day of my new gym routine. It was pull day. I started with 10 min of jogging on the treadmill at 7km/h then proceeded to do 2 sets of lat pulldowns, 2 sets of seated rows, 2 sets of reverse flys on the machine, 2 sets of dumbbell bicep curls, 2 sets of pullups, 2 sets of dumbbell rows, 2 sets of one arm dumbbell rows, and finally 2 sets of dumbbell shrugs. I finished with another 10 min on the treadmill at 7km/h. I then went home and stretched and did some light ab work. Wow, what a day. It's funny because I worked harder today even though I was more tired. I did a total of 16 worksets. Tomorrow is leg day. Thanks for all your supportive comments. Stay strong. Math Courses https://freemathvids.com/ Books https://www.amazon.com/stores/The-Math-Sorcerer/author/B0DRSVPVMW/ Life Changing Books(affiliate links) Real Superpowers That Will Change Your Life: https://amzn.to/40cTxas Unstoppable Execution: Take Control, Crush Obstacles, and Win
Tags: fitness, journey, math sorcerer, workout, pull day, real life, real gym experience, real vlog, real video, real life workout
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