How to build discipline without punishing yourself | Angelo Rachou | TEDxEHLLausanne

By TEDx Talks

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In this talk, he will share the CORE System—a clear, actionable approach to building discipline that lasts. Rather than cold showers or endless hours of grind, he shows how structure, alignment, and small consistent steps can turn chaos into clarity and create habits that stick—discipline anyone can learn and use to build a meaningful, fulfilling life. Angelo Rachou, a French student studying industrial engineering and a passionate content creator. Coming from a scientific and engineering background, he has been trained to see the world as systems, processes, and repeatable patterns. During his year abroad, he combined this mindset with his experience as a top student and creator to reverse-engineer a practical framework for discipline. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Tags: Achievement, Body, Development, Education, English, TEDxTalks, [TEDxEID:63842]