How Microplastics and Inflammation Affect Your Brain

By Jim Kwik

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Most people think feeling tired, foggy, inflamed, and “off” is just part of modern life. But what if your body is working overtime behind the scenes trying to protect you from a toxic load your grandparents never had to deal with? In this episode of the Kwik Brain podcast, I sit down with David Roberts and Dr. John Gildea, founders of @theMaraLabs to unpack what modern toxins, chronic inflammation, and microplastics may be doing to your brain, gut, energy, and recovery. David Roberts’ interest in this work began after his late wife, Mara, was diagnosed with breast cancer, a deeply personal experience that pushed him to look more closely at the science of cellular protection and detoxification. Dr. John Gildea is a Johns Hopkins-trained PhD and molecular biologist with decades of research experience in oxidative stress, gene expression, and the body’s natural defense systems. We talk about what is really happening when your body feels slower to recover, why brain fog may be one of th

Tags: Jim Kwik, brain fog, chronic inflammation, detox pathways, sulforaphane, microplastics, toxins and brain health, toxic burden, gut health and brain, mitochondrial health, cellular detox, brain health podcast, inflammation and brain fog, oxidative stress, detoxification, mara labs, david roberts, dr john gildea, brain performance, kwik brain podcast

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