Jump rope duo's viral tricks and skills | Sunrise

By Sunrise

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Alex Abdullah and Kosta Tsingos demonstrate advanced jump rope tricks that have earned them thousands of views online. The duo showcase complex skipping techniques including figure eight patterns and running crosses, performing coordinated routines that go far beyond basic jump rope. They've been practising their impressive skipping skills for seven years, creating entertaining content that combines athleticism with creative choreography. Get the latest news » https://7news.com.au 7Plus » https://7plus.com.au/ More from Sunrise » https://sunrise.com.au Subscribe to Sunrise » https://7news.link/SunriseSubscribe Subscribe to the Sunrise newsletter » http://7sunrise.link/Newsletter Connect with Sunrise online: Facebook » https://www.facebook.com/Sunrise Instagram » https://www.instagram.com/sunriseon7/ TikTok » https://www.tiktok.com/@sunriseon7 X » https://x.com/sunriseon7 #SunriseOn7 #7NEWS

Tags: 7NEWS Australia, 7newsaustralia, Australian talent, Sunrise, The Morning Show, australia, celebrity news, channel 7, entertainment, entertainment news, fitness entertainment, jump rope, latest news, latest news today, news australia, seven news, skipping tricks, viral videos