How to Beat the ‘Summer Scaries:’ Tips for Kids and Adults

By TODAY

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The transition to summer can be stressful for kids and parents alike so author and psychotherapist Niro Feliciano joins TODAY with tips for how to jump into a new routine while beating the “summer scaries.” She breaks down why unstructured time can be overwhelming for kids coming off a busy school year, shares tips for combating stress like being present and mindful in nature, and highlights the importance of allowing kids to have time to get bored. » Subscribe to TODAY: https://www.youtube.com/@TODAY TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: https://www.today.com/ Find TODAY on Facebook: https://www.facebook.com/today Follow TODAY on Twitter: https:

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