Keeping this muscle strong will help you live longer | Today Show Australia
By TODAY
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Keeping up with the latest longevity trends is exhausting from ice baths to brutal 75 day fitness challenges. But the real secret to living longer might be way simpler than you think and it all comes down to one key muscle in your legs. This everyday move could be the game changer your body has been waiting for. | Subscribe 👉 http://9Soci.al/L72O50GjSJY Join the TODAY team as they bring you the latest in news, current affairs, sports, politics, entertainment, fashion, health and lifestyle. For more TODAY head to: http://9Soci.al/KzNl50GjSJk Like TODAY on Facebook: http://facebook.com/IWakeUpWithTODAY Follow TODAY on Twitter: http://twitter.com/thetodayshow Follow TODAY on Instagram: https://www.instagram.com/thetodayshow #TodayShowAustralia
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