Joe Wicks' new bitesize workouts aim to get families moving over the school holidays
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Body Coach Joe Wicks has joined forces with Health Secretary James Murray to encourage more children to stay active over the summer holidays. He’s launching “Activate”, a free five-minute animated fitness series designed to get families moving, as new polling suggests one in five parents worry their children won’t get the recommended hour of daily exercise during the school break. ------------------------------------------------------ Broadcast on 15/07/2026 Stream Good Morning Britain live, every weekday from 6am on the ITVX 📲 http://daytimelink.itv.com/WatchGMBYT Subscribe now for more! http://bit.ly/1NbomQa Like, follow and subscribe to Good Morning Britain! The Good Morning Britain YouTube channel delivers you the news that you’re waking up to in the morning. From exclusive interviews with some of the biggest names in politics and showbiz to heartwarming human interest stories and unmissable watch again moments. Join Susanna Reid, Ed Balls, Kate Garraway, Richard Madeley, C
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