How To Find the Best Training Split For YOU
Community Score: 50% | 41.2K views | 3mo
0 community ratings: null thumbs up, null thumbs down
🔥Training & Nutrition Plans: https://bodybuildingsimplified.com/pages/products 📜 Get the FREE Bodybuilding CHEAT SHEET! https://bodybuildingsimplified.com/cheatsheet 👁️ Follow me on Instagram! https://www.instagram.com/trainerwinny Looking for the best training split for YOU? Then this is the video for you! We will go over pros and cons of all the training splits, which means: push pull legs, full body, upper lower, and arnold split. Then we will go over all the day variations, from just 2 days per week - up to 6 days per week. So after watching this video you will know exactly what is the best option for your exact situation! 🏋🏻 Bodyparts Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9XOLuC1r9d2fUrFXgEOLBj 🍎 Nutrition Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9VFPxyrpnpNMNkurNc6vU0 📝 Training Plans & Programming Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw_dj_6WY7oYIypfSw6-CDmp
More from trainer winny
- Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know) — Score: 50%
- I Spent 10 Years Figuring This Out, Now Its Yours (for free) — Score: 50%
- Follow 4 Steps, Achieve 1 Plate OHP — Score: 50%
- There is MORE To Bulking Than This (i'll show you) — Score: 50%
- Follow 4 Steps, Make Your Workout 2x Faster — Score: 50%
- 5 Exercises You WILL Try (not asking) — Score: 50%