Start August Right With This Fitness and Food Plan

By TODAY

Community Score: 50% | 148 views | 2w

0 community ratings: null thumbs up, null thumbs down

As August approaches and summer winds down, it’s the perfect time to focus on rest and recovery in the final weeks of the season. TODAY fitness contributor Stephanie Mansour and nutrition and health expert Joy Bauer share a plan to do just that. » Subscribe to TODAY: https://www.youtube.com/@TODAY TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: https://www.today.com/ Find TODAY on Facebook: https://www.facebook.com/today Follow TODAY on Twitter: https://twitter.com/TODAYshow Follow TODAY on Instagram: https://www.instagram.com/todayshow/ » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the

Tags: Interview, NBC News, News, Today, Today Show, current events, newscast, politics