Keeping people inspired and energized | Archana Amlapure | TEDxSeasonsStreet

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In this TED talk, Archana Amlapure , CEO of Ojas Yoga and Wellness, Singapore , explores the hidden cost of modern work culture: Burnout , Depleted energy, Poor posture , and the growing “Stillness Gap.” Drawing from research and her own journey from corporate stress to yoga and wellness, she reveals why performance depends not only on time and effort, but on how well we protect our physical and mental energy. She introduces the simple MBR framework, Move, Breathe, Rest, three practical micro-resets that can be used anytime, even at a desk. Her message is clear: Healthier, Inspired, and Energised people create stronger organisations and more sustainable success for everyone. SOURCES Burnout 66%: Forbes / Aflac — 'Job Burnout at 66% in 2025' (Feb 2025) $438B–$10T lost productivity: Gallup — State of the Global Workplace 2026 18% concentration drop: Harvard Health — The Importance of Good Posture $1 returns $6: WHO — Mental Health at Work Archana Amlapure is a transformational Yoga and W

Tags: Education, English, TEDxTalks, [TEDxEID:66261]