From Sardines to Dry Scooping: Fact-Checking Health Trends

By TODAY

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It’s hard to know what advice on social media is legitimate, especially when it comes to health and wellness. NBC news medical reporter Dr. Akshay Syal joins TODAY to break down social media health trends, including dry scooping a pre-workout powder, eating more sardines, drinking tart cherry juice for sleep and more. » Subscribe to TODAY: https://www.youtube.com/@TODAY TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: https://www.today.com/ Find TODAY on Facebook: https://www.facebook.com/today Follow TODAY on Twitter: https://twitter.com/TODAYshow Follow TODAY on Instagram: https://www.instagram.com/todayshow/ » Stream TODAY All Day: https://www.today.com

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