Healthy Aging Month: Tips to Start Your Journey to Longevity
By TODAY
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From strength training for healthy aging to improving mobility and nutrition that promotes longevity, TODAY fitness contributor Stephanie Mansour, board-certified orthopedic physical therapist Karena Wu, and Start TODAY nutrition editor Natalie Rizzo share activities, meals, and motivation for your daily wellness routines. » Subscribe to TODAY: https://www.youtube.com/@TODAY TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: https://www.today.com/ Find TODAY on Facebook: https://www.facebook.com/today Follow TODAY on Twitter: https://twitter.com/TODAYshow Follow TODAY on Instagram: https://www.instagram.com/todayshow/ » Stream TODAY All Day: https://www.toda
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