How To Build A Bigger Back | Dorian Haywood's Training Advice
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IFBB Pro Dorian Haywood breaks down how to actually isolate your back during training and avoid letting your arms take over at Armbrust Pro Gym. During this back and core workout, Dorian shares his approach to targeting the traps, rhomboids and lats, including how he uses scapular retraction, hand positioning and controlled movement to get more out of each exercise. Follow Dorian: https://www.instagram.com/dorianhaywood.masters.mr.o Follow Perfect Sports: https://www.instagram.com/perfectsportstm Dorian uses Perfect Sports products: https://www.muscleandstrength.com/store/brands/perfect-sports ______________________________________________________________________ MUSCLEANDSTRENGTH.COM 🚚 Huge Nutrition Store 💪 Free Workouts 🎥 Exercise Videos 🧰 Fitness Tools 🏋🏻♀️ Expert Guides ⬇️⬇️⬇️⬇️ https://muscle.ms/MuscleStrengthStore #Bodybuilding #backworkout #muscle ______________________________________________________________________ 00:00 Intro 02:45 Intensity Techniques
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