Nutritionist rates trendy health foods worth buying | Sunrise

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Nutritionist Sarah Di Lorenzo rates five trendy health foods on their actual nutritional value and cost-effectiveness, including beans, extra virgin olive oil, Greek yoghurt, chia seeds, and avocado. She provides scores out of 10 for each item, explaining their health benefits and potential drawbacks. Get the latest news » https://7news.com.au 7Plus » https://7plus.com.au/ More from Sunrise » https://sunrise.com.au Subscribe to Sunrise » https://7news.link/SunriseSubscribe Subscribe to the Sunrise newsletter » http://7sunrise.link/Newsletter Connect with Sunrise online: Facebook » https://www.facebook.com/Sunrise Instagram » https://www.instagram.com/sunriseon7/ TikTok » https://www.tiktok.com/@sunriseon7 X » https://x.com/sunriseon7 #SunriseOn7 #7NEWS

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