Move Your Body - Change Your Mind | Malvina T | TEDxCanadian School Milan

By TEDx Talks

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Malvina explores the deep biological connection between motion and emotion, demonstrating how simple physical movement can completely shift our mental state. Malvina is passionate about improving herself, and wants to encourage others to do the same. He talk focuses on the mind and the body. She is wise beyond her years and her talk was developed all on her own. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Tags: Education, Emotions, English, Exercise, Self improvement, TEDxTalks, [TEDxEID:69126]