I can't believe This method actually Doubles Your Pull-ups..
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🔥Training & Nutrition Plans: https://bodybuildingsimplified.com/pages/products 📜 Get the FREE Bodybuilding CHEAT SHEET! https://bodybuildingsimplified.com/cheatsheet 👁️ Follow me on Instagram! https://www.instagram.com/trainerwinny 💀 https://www.tiktok.com/@trainerwinny Struggling with doing a lot of pull ups and having a mediocre back is a very common issue. But both of these problems can be very easily solved by doing the grease the groove method, which I will give you a detailed explanation of in this video. So that you know exactly how to set it up and how many sets and reps you should be doing, which will serve as a mock training plan that you could incorporate into your already existing routine. 🏋🏻 Bodyparts Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9XOLuC1r9d2fUrFXgEOLBj 🍎 Nutrition Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9VFPxyrpnpNMNkurNc6vU0 📝 Training Plans & Programming Simplified Playlist: https://w
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