Tips for combating our culture of sitting most of the day #TEDTalks

By TED

Community Score: 50% | 2 views | 2w

0 community ratings: null thumbs up, null thumbs down

Just how feasible is moving every 30 minutes throughout the day? We caught up with exercise scientist Keith Diaz to talk through the benefits and challenges, along with tips for combating our culture of sitting most of the day. Are you also doing the TED Talks Test this week? Comment below and let us know how it’s going.

Tags: TEDTalk, TEDTalks, TED Talk, TED Talks, TED

More from TED

  • How to Make Learning as Addictive as Social Media | Duolingo's Luis Von Ahn | TED — Score: 50%
  • 3 Possible Futures for AI — Which Will We Choose? | Alvin W. Graylin | TED — Score: 50%
  • How many stories have been lost throughout history? #TEDTalks — Score: 50%
  • The Art (and Science) of Stop-Motion Animation | Brian McLean | TED — Score: 50%
  • Healthy love comes with respect, kindness and joy #TEDTalks — Score: 50%
  • The AI-Generated Intimacy Crisis | Bryony Cole | TED — Score: 50%