Start TODAY’s October Challenge: Routine Revamp, Healthy Meals

By TODAY

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October is the perfect time to revamp your routines, so fitness contributor Stephanie Mansour stops by Studio 1A to break down some easy Start TODAY workouts, which can be accessed for free on the app this month. TODAY nutrition and health expert Joy Bauer also shares some simple meals, including a French toast grilled cheese, cottage cheese fettuccine alfredo, pumpkin peanut butter, and more! » Subscribe to TODAY: https://www.youtube.com/@TODAY TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: https://www.today.com/ Find TODAY on Facebook: https://www.facebook.com/today Follow TODAY on Twitter: https://twitter.com/TODAYshow Follow TODAY on Instagram: https:

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