World's Greatest Climber: If Had One Last Climb It Would Be...
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The man who risked death climbing 3,000ft up El Capitan, Alex Honnold, reveals how to master extreme pressure, why his brain scan showed zero fear, the science of risk, and his visualisation secrets. Alex Honnold is a professional rock climber and the first person to free solo El Capitan and Taipei 101, the 11th tallest building in the world. He is also the bestselling author of the book, ‘Alone on the Wall: Alex Honnold and the Ultimate Limits of Adventure’ and founder of the Honnold Foundation. He explains: ◼️How to rewire your brain to eliminate paralyzing fear ◼️The visualization technique used for the world’s most dangerous climbs ◼️Why your "purpose" is found in the risks you choose ◼️How to manage extreme stress when the stakes are fatal ◼️The "10-year grind" required to achieve true human mastery 00:00 Intro 02:43 The Real Story Behind What Made Alex Honnold 09:40 Why His Upbringing Shaped His Risk Tolerance 14:05 How Losing His Father Changed Him Forever 19:02 Why Master
Tags: The Diary Of A CEO, steven bartlett steve bartlett, podcast, the diary of a CEO podcast, life lessons, CEO
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