当我跑向未知 | Chun Wang | TEDxWuxi NKCS Youth

By TEDx Talks

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Workplace stress and self-doubt can make us feel lost at times. But Ms. Wang Chun chose to run through those feelings. As a yoga and Pilates instructor, she pushed herself into the mountains, taking on extreme trail races from 100 to 168 kilometers. By pushing her limits, she learned to conquer fear and bring that resilience into her everyday life. Wang Chun is a yoga and Pilates instructor and a trail-running enthusiast. Moving beyond the pressures of everyday work and self-doubt, she found her way into the mountains. Through each run, she learned to reconnect with her body, face her fears, and rediscover the courage to choose her own direction in life. From her first uncertain steps on mountain trails, she went on to complete 30 km, 50 km, 100 km, and 168 km races. She finished the 100 km Jianglang Mountain race in Quzhou within 24 hours and completed the Chongli 168 km race in 34 hours and 54 minutes. Today, she brings the resilience, acceptance, and calm she has found through trail

Tags: Chinese Simplified, Health, Sports, TEDxTalks, [TEDxEID:70020]