Unlearning Emotional Patterns | Sunil Jain | TEDxNMIMS Indore

By TEDx Talks

Community Score: 50% | 522 views | 6d

0 community ratings: null thumbs up, null thumbs down

The talk explores the relationship between the mind and the body, examining how psychological processes can influence physical responses and behaviour. It looks at the role of negative emotions and how they can remain with us, shaping the way we respond to situations even after the original experience has passed. The speaker discusses the need to recognise and unlearn these patterns, while introducing breathing practices as a way of regulating the body’s response to emotional and psychological stress. In the context of “The Age of Unlearning,” the talk considers how understanding the mind-body connection can help us rethink the patterns we carry with us. Mr. Sunil Jain is a businessman and Art of Living faculty member whose journey brings together two seemingly different worlds, entrepreneurship and inner well-being. As the owner of the SK Group of Hostels, he has built his professional life in the hospitality industry, while his work as a full-time Art of Living faculty member has le

Tags: Behavior, English, Health, TEDxTalks, [TEDxEID:70425]