How diminishing daylight can sap your energy and mood

By CTV News

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Physician Dr. Samra Zafar explains how extra hours of darkness in the fall and winter can make you feel more tired and how you can combat it. Subscribe to CTV News to watch more videos: https://www.youtube.com/ctvnews Connect with CTV News: For live updates and latest headlines visit: http://www.ctvnews.ca/ For breaking news, fast, download the CTV News App: https://www.ctvnews.ca/app Must-watch stories and full programs at http://www.ctvnews.ca/video CTV News on TikTok: https://www.tiktok.com/discover/CTV-News CTV News on X (formerly Twitter): https://twitter.com/CTVNews CTV News on Reddit: https://www.reddit.com/user/CTVNEWS CTV News on LinkedIn: https://ca.linkedin.com/company/ctv-news --- CTV News is Canada's most-watched news organization both locally and nationally, and has a network of national, international, and local news operations. Subscribe for more: CP24: https://www.youtube.com/@CP24 BNN Bloomberg: https://www.youtube.com/@BNNBloomberg W5: https://www.youtube.com

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