CrossFit Champion Tries Our Hardest Bodybuilding Workout (ft. Mat Fraser)

By Renaissance Periodization

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​@MatFraserHWPOTraining joins us for a brutal workout - let's see if CrossFitters really are that tough! The UPDATED RP HYPERTROPHY APP:  https://rpstrength.com/rphypeapp 0:00 Training Mat Fraser 5:35 Belt Squats 11:16 Smith Machine Squats 14:33 Finish Him 16:47 Wrap Up Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.

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