Exercise Scientist Critiques the Strongest BJJ Fighter Ever: Gordon Ryan
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Check our our new belt specifically designed for hypertrophy training! https://www.versagripps.com/products/hyperbelt CODE: RPMIKE The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype 0:00 Dr Mike critiques Gordon Ryan 1:30 Double Sessions 5:28 Wife and Coach 10:40 Lift Weights and Eat Food 16:22 Drug Use 20:00 Dr Mike Rating Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
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