Exercise Scientist Critiques the Strongest Puncher in History: Francis Ngannou

By Renaissance Periodization

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LMNT has a new Flavor! Introducing Lemonade Iced Tea with caffeine! Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at- https://DrinkLMNT.com/RP The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights. 0:00 Dr Mike critiques Francis Ngannou 1:55 Punching Power 7:28 Training 9:43 Assault Bike Conditioning 11:54 Weight and Power Training 18:15 Diet 21:29 Dr Mike Rating

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