We Created the Official Gym Bro Strength Standard ft. Jesse James West

By Renaissance Periodization

Community Score: 50% | 494 views | 4w

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@JesseJamesWest joins Dr. Mike and Jared to take the official Gym Bro Strength Standard and find out who ranks as the strongest gym bro. The UPDATED RP HYPERTROPHY APP:https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights. 0:00 Gym Bro Standard 1:08 The Pullup 8:00 Incline Bench 12:51 Lateral Raise 18:10 Final Tally

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