Real Simple Healthy Meals: Ground Beef & Sweet Potato Bowl

By Chef Ange

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This easy healthy meal is one of my go-to recipes when I want to eat cleaner, keep my protein high, and still enjoy what I am eating. This caramelized sweet potato ground beef and broccoli bowl is simple, balanced and made with Asian inspired flavors that make it something you can eat on repeat. In this video I show you how to cook lean ground beef that doesn’t taste bland, the best way to caramelize sweet potatoes for real flavor and put together a high protein meal using basic ingredients. Perfect for weeknight dinners meal prep and simple home cooking. INGREDIENTS Sweet Potatoes – for 1 sweet potato • 1 large sweet potato, split in half • 1 tbsp olive oil • pinch kosher salt • ¼ tsp ground black pepper Ground Beef • 2 lb ground beef (85–93% lean works well) • 2 tsp olive oil • 3 garlic cloves, minced • 2-3 scallions (white and green parts separated) • ½ tsp smoked paprika • 1 tbsp soy sauce • ½ tsp sesame oil • pinch or two kosher salt • ¼ tsp ground black pepper Broccoli • 2 cu

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