The Carnivore Diet Is Worse Than We Thought (ugly new data)
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The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights. 0:00 New Carnivore Diet Data 1:04 Defining the Diet 1:53 The Benefits 7:14 The Downsides 11:37 Youtuber Anecdote 14:28 Recent Research 17:12 Nutritional Science and Risks 21:30 Modifications 25:00 Bottom Line
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