Exercise Scientist Critiques Planet Fitness: Is It Really That Bad?
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The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights. 0:00 Dr Mike vs Planet Fitness 0:44 Skeptical Insights Begin 3:39 No Gym Intimidation 7:22 Banned Exercises & the Lunk Alarm 11:34 Pizza at the Gym 13:47 Total Body Enhancement 14:35 Is Planet Fitness Getting Better? 15:42 The Strangest Planet Fitness Workouts 17:56 Dr. Mike’s Official Rating
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