THE BEST TIME TO HAVE SEX!
Community Score: 50% | 163.5K views | 3mo
0 community ratings: null thumbs up, null thumbs down
Dr Michael Breus explains that most couples are intimate late at night when melatonin is high and arousal hormones like testosterone and estrogen are lower. From a biological standpoint, that is not ideal. In the morning, melatonin drops while energy and performance hormones rise. He says surveys suggest couples often report better connection and performance earlier in the day, and natural responses show the body is hormonally primed. Would you ever change the timing to see what happens? #podcast #sleep #heath #relationships
Tags: The Diary Of A CEO, steven bartlett steve bartlett, podcast, the diary of a CEO podcast, life lessons, CEO
More from The Diary Of A CEO
- FIRST LOOK AT AI GIRLFRIENDS 😳 — Score: 50%
- THE REAL RISK ISN'T STARTING, IT'S STAYING — Score: 50%
- ROUTINE IS SLOWLY KILLING YOU! — Score: 50%
- World's Greatest Climber: If Had One Last Climb It Would Be... — Score: 50%
- STRING THEORY WILL CHANGE HOW YOU COMMUNICATE — Score: 50%
- THESE JOBS WILL DISAPPEAR IN TWO YEARS! — Score: 50%