NASM OPT Model Breakdown | YOU Need This To Pass!
By Sorta Healthy Trainer Education
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Free study group: https://pocketprep.sjv.io/aO3krQ use code HEALTHY10 for perks! In this video I break down the NASM OPT model. It is essential to know this stuff well if you want to pass your NASM CPT exam. Watch this one a few times so you understand everything. Also, this video breaks everything NASM, including the OPT model, in much more detail: https://youtu.be/B3eIBYsGWlg
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