"How did you get so veiny?"
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People always ask me, "Sean, how did you get so veiny?" Well, the truth is that it's not from years of perfectly dialed in training, optimized nutrition or some special supplement. And no, syringes weren't involved regardless of what some basement dwelling, cheeto dust covered do you do you even lifter might try to say. Getting veins like this really just came down to two main things. The first is genetics. Even as 13 year old Sean "No Gains" Nalewanyj I was already looking like a prepubescent vascularity chart. I still remember one of my elementary school classmates looking over at me and saying "eww why are your feet so veiny?" The second factor is leanness. Veins are kind of like abs. Training helps, but they mostly just show up once your body fat gets low enough. So if vascularity is your goal, the answer is simple: build muscle, lean down, and then hope you picked the right parents. #fitness #gym #workout #buildmuscle #bodybuilding
Tags: bodybuilding, fitness, build muscle, gym, workout, hypertrophy, muscle building, muscle growth, fat loss, burn fat, weight loss, fat burning, diet, nutrition
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